In this episode of the Alchemy Of Affluence Podcast, I’m joined by Evie Watts to talk about EFT (Emotional Freedom Technique) also known as ‘tapping.”
Evie is a certified EFT tapping practitioner, a yoga teacher and a Transformational / Self Discovery Coach.
In this EFT Tapping Youtube video, Evie is telling us the EFT Tapping meaning, and showing us the Tapping points on the body.
She’ll be leading us through a sample tapping therapy session on how to release anxiety and fear.
Evie is also a Human Design Projector like me, so we’ll be chatting a bit about how to get out of your own way from a Human Design perspective.
In this episode, we’ll be diving into:
- What is EFT Tapping?
- How talking in your mind or out loud can help you to love and understand yourself more.
- Why its okay (and important) to let yourself cry.
- How to move through anxiety and fear with tapping and other simple self care methods.
Watch Or Listen:
Do you already include EFT Tapping in your spiritual practice?
Or is this brand new to you and blowing your mind right now?
We invite you to leave a comment about your experience, or just to let us know what you thought of the podcast!
I invite you to join me for my year and a day journaling adventure through the wheel of the year!
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Here is another episode you may enjoy: