EFT Tapping Meaning and Emotional Freedom Techinique Youtube Video With Evie Watts (Podcast Episode 118)

eft tapping youtube tutorial for beginners

In this episode of the Alchemy Of Affluence Podcast, I’m joined by Evie Watts to talk about EFT (Emotional Freedom Technique) also known as ‘tapping.”

Evie is a certified EFT tapping practitioner, a yoga teacher and a Transformational / Self Discovery Coach.

Evie is telling us the EFT Tapping meaning, and showing us the Tapping points on the body.

She’ll be leading us through a sample tapping therapy session on how to release anxiety and fear.

Evie is also a Human Design Projector like me, so we’ll be chatting a bit about how to get out of your own way from a Human Design perspective.

In this episode, we’ll be diving into:

  • What is EFT Tapping?
  • How talking in your mind or out loud can help you to love and understand yourself more.
  • Why its okay (and important) to let yourself cry.
  • How to move through anxiety and fear with tapping and other simple self care methods.

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